Therapy is about discovering your power to envision and create the sort of experiences and relationships that you would like to have with yourself, others, and the world.
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Moving into a felt sense of safety, entering into empowering relationships (including one with a therapist) and grounding your vision in a clear set of core values provides a solid foundation for resilience and lasting change.
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It all begins with an idea. Maybe all you know is that something isn’t working in your life. Or, that things used to be or could be better than they are now? Becoming clearer and clearer about what is deeply nourishing to you and what would be genuinely fulfilling for you to explore gives your life direction.
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The journey of a thousand miles begins with a single step. - Laozi
Once you know your why, you can bear almost any how. - Victor Frankl
Once you start to walk the path, the path appears. - Rumi
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Once you have a solid foundation of safety, community, and support, and you are progressing toward your goals, the creative process of designing the experience you want to have becomes a deeply satisfying project.
Discover the transformative power of the therapeutic relationship. As your companion on this journey, I offer expert guidance tailored to your individual needs, ensuring a supportive environment for healing and growth.
My Services
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Experience counseling in nature with walk-and-talk or hiking sessions in Northeast Ohio parks—blending movement, mindfulness, and healing outdoors.
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Access secure, compassionate counseling from anywhere in Ohio. Online sessions make it easy to fit therapy into your life with the same supportive care.
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Facing mental health challenges can be tough—but you don’t have to do it alone. This virtual, low-cost group brings together people with similar experiences and offers practical, evidence-based coping tools you can use right away. Join us to feel supported, empowered, and part of a community that truly gets it.
Schedule your complimentary 15-minute consultation and discover how I can support your mental wellness journey.
Together we can discuss your needs, and your hopes for therapy and assess our fit to see if my skills and background are right for you. It’s important to find a therapist that truly connects with you.
About me
I’m Michael Williams, a licensed counselor in Ohio. I specialize in helping adolescents and adults heal from complex trauma and chronic depression. My approach combines evidence-based therapies with mindfulness, compassion, and holistic practices to support your journey toward meaningful and lasting change.
Contact Us
If you’re interested in working with me, please provide some basic information, and I will contact you soon. I look forward to connecting with you.